Kudyara shamwari kunogona kurondedzerwa sekuvhara kwepedyo kwezvipenyu zvakasiyana-siyana zvichienderana nekukwanisa kwavo kukudziridza kukura kweumwe kana kupa chimwe chekudzivirirwa kwezvirwere kana zvimwe zvingabatsiri. Dzimwe nguva iyi inhau yekusarudza michero nemhando dzakasiyana dzekukura dzisingakwikwidzana kune umwe kune umwe kana kune avo vane zvakasiyana siyana zvekudya zvinoshandisa kushandiswa kwevhu. Sangano rakakosha rinokura zvakanyanya kunyanya mumadhinyi maduku kana kunzvimbo yekuchenjerera nzvimbo yakarongeka inodiwa.
Zvikonzero Zvaunofanira Kukura Broccoli
Broccoli ( Brassica oleracea ) inhengo yemhuri yekakichi, pamwe neholiflower, dzinomera zveBrussels, uye magirasi emirasi. Icho chimiro chakanakisisa kukura, nokuti haisi iyo chete inonyanya kukosha yemiriwo yose, asi zviri nyore nyore kuchengetedza uye kusina kukakavara. Imwe nguva inotonhorera-yemuriwo, broccoli yakakura zvakakwana mumasvondo matanhatu kusvika masere, uye inogona kubviswa kuti iwane nzvimbo yekupedzisira kwezhizha / kuwa mbeu. Kana, munzvimbo dzinotonhora nechando, iwe unogona kuzvisima zvakare kuti zviwande.
Broccoli haadi kutsetseka kunopfuura 75F, saka midsummer haisi nguva ye broccoli. Kunyange zvazvo inoda zuva rose, broccoli ndeimwe yemiriwo mishoma inobereka zvakanaka mumumvuri usina kukwana. Uye ivhu rayo rinodikanwa pane rakakosha-kiyi: rinoita zvakanaka mumunda wejecha uye ivhu rakafuma muvhu-uye zvose zviri pakati. Zvose zvakataurwa, broccoli ndeimwe yepamusoro pemiti yaunogona kukura.
Broccoli haafungi kuva nemimwe mimwe miriwo sevakidzani vemunharaunda, uye kazhinji haigadziri vamwe mukukura kwavo. Izvo zvakasarudzika ndezvirimwa zvine nzara zvakanyanya zvinodikanwa, sezvo broccoli inodya zvakawanda zve calcium kubva kune ivhu (ndicho chimwe chezvinhu zvinogadzira broccoli zvokudya zvakadai sehutano hwakanaka).
Varimi veBroccoli vangave vachida kufungidzira mapfupa ezvokudya kana imwe ivhu rakagadzika-rima kuchinjwa kune nzvimbo dzebindu riri kukura broccoli.
Mbatata inogona kuva nemigumisiro yakaipa pamiti mizhinji, asi kwete ne broccoli, iyo inoratidzika isingabatsiri nekuve pedyo pedyo nematezi.
Kazhinji, zvakanakisisa kushandura broccoli nemiti isingadi nzvimbo yakawanda uye inonakidzwa nemumvuri mukupedzisira kwechando uye pakutanga kwezhizha, apo kukura kwebikili kwakanyanya. Zvirimwa zvinokodzera izvi zvinosanganisira kusachena-mashizha lettuce, sipinashi, Swiss chard, uye radishes.
Kupfuura izvozvo, urongwa hwevakidzani vakanaka kune broccoli ihuru. (Cherechedza: izvi zvinokurudzirwawo zvinotsigira chokwadi chemaBrussels, hama yepedyo ye broccoli.)
Miti Inobatsira Broccoli Kukura Zviri nani
Mimwe michero inobatsira chaizvo kuvandudza kunaka kwe broccoli kana yakadyarwa pedyo:
Mimwe miriwo inonhuwira inobatsira kubvisa zvipembenene zvakafanana zvejindu zvinodya pa broccoli:
Nemhaka yokuti broccoli inonyanya kuzivikanwa ne calcium-hog, zvinomera zvinoda zvishoma calcium zvakanaka shamwari:
- Beet
- Nasturtiums
- Marigolds
Kunyange zvazvo zvikonzero zvisingazwisisiki zvakanaka, zvimwe zvinomera izvo broccoli inoratidzika kufara sevavakidzani dzinosanganisira:
Zvirimwa Zvokudzivirira Pedyo neBroccoli
Miti mashoma ane mukurumbira wokuva nemigumisiro yakaipa pamusoro pekukura uye kunaka kwe broccoli. Nhawani, somuenzaniso, inowanzogadzirisa nitrogen muvhu, uye izvi zvinogona kuva zvakanyanya kwazvo kuti broccoli ishivirire. Icho chinyorwa chakakosha chemiti kuti udzivise pedyo nemugwagwa chinosanganisira:
- Tomato
- Birplant
- Pepper
- Mustard greens
- Puti bhinzi
- Lima nyemba
- Snap beh
- Squash
- Strawberries
Zvimwe miti inorema-kudyara haisiwo yakakodzerwa nekudyara pedo ne broccoli, iyo inofanirwawo kudya. Nokuda kwechikonzero ichi, dzivisa izvi zvinomera zvichakwikwidza mishonga:
- Asparagus
- Cantaloupe
- Chibage chinonaka
- Pumpkin
- Watermelon