Sipinashi ishizha rinomera mashizha rinokura zvakanakisisa munzvimbo inotonhora. Kazhinji zvinofungidzira sokuti zvakachengetwa nesimbi, sipinashi yakanyanya kudarika mavitamini A neC, thiamin, potasium uye folic acid (imwe yeB complex vitamini). Sipinachi, semhando dzakawanda dzemavara mashizha mashizha, uye inewo carotenoids lutein uye zeaxanthin. O, uye inonakidza zvakanyanya kudyiwa zvitsva kana kubikwa.
Yese sipinashi inokura nokuda kwemashizha ayo masikati machena.
Kunyange zvazvo kune marudzi akasiyana-siyana eminopinashi nemasikirwo emashizha uye mavara, sipinashi inowanzogoverwa muzvikamu zviviri zvakakura: shisa rakasvibira uye savoy. Kubvira zvave zvakasangana zvakanyanya, zvinowanzomesa kuzvitsaura. Sipinashiki shoma-mapainhi kana mwana sipinashi yakawana mukuzivikanwa munguva ichangopfuura. Izvi hazvirevi kutora mashizha eminopinashi, asi mhando dzisingadziwani huru.
Latin Name
Spinacia oleracea
Zita Rinozivikanwa
Sipinachi
USDA Hardiness Zone uye Exposure
Gore negore
Kuchengetedza
Zuva Zuva / Chikamu Chakasiyana
Mazuva Kukohwa
4 kusvika masvondo matanhatu kubva kumbeu. Iwe unogona kutanga kukohwa kana mashizha akareba zvakakwana kuti iwe unye.
Kukohwa
Sipinachi inogona kukohwa mucheka uye inouya zvakare nzira yekukohwa lettuce. Cheka mashizha mumwe nomumwe, achitanga nevakuru, mashizha ekunze, uye kurega mashizha emukati ari mukati uye arambe achikura nokuda kwekukohwa kwekupedzisira. Iwe unogonawo kutema muti wose, kuitira kukohwa kukuru.
Kana iwe ukacheka nechepamita nechepamusoro korona kana pasi pegwenzi, zvinenge zvichida kuti muti unotumira mutsva wemashizha matsva.
Mazano Paunoshandisa Sipinaki
- Sipinachi, kunyanya mashizha akaomeswa, anosungirirwa kune ivhu. Shamba zvakanaka usati washandisa.
- Masipinashi mashizha anonyanya kunetseka kune ethylene gasi yakapiwa nezvibereko zvizhinji. Usaisa mufiriji nemapuro, mavhinga kana tomate.
- Sipinachi inogona kuve yakanyongedzwa kuti inoshandiswe gare gare. Shambai mashizha zvakanaka uye muvabvumire kuti vaome zvishoma vasati vagoisa muhomwe yejaji inoshandiswa. Zvadaro zva kwavari kwemaminitsi 1 mu microwave, yakakwirira. Rega kuti itonhorere zvishoma uye nzvimbo mufiriji. Inoshandiswa zvakanakisisa mukati memwedzi 3 kusvika ku6.
Zvipembenene nezvinetso
Sezvo sipinashi inokura kana mamiriro ekunze ari kutonhorera uye inonaya, zvirwere zvakasiyana-siyana zvefungus, zvakadai serey mildew (bluu mold) uye fusarium wilt , zvinogona kuva matambudziko. Shandisa sipinashi yako michero, saka vanowana mhepo yakanaka uye vanoedza kuchengetedza mvura pamashizha manheru.
Nguruve dzinoisa pangozi nokuti dzinogona kuparadzira mavirusi. Chengetedza hove dzese nguva dzose uye uzviise pasi pakarepo.
Zvipembenene zvakasiyana-siyana zvina 4-maronda, sarbadzi mukuru pakati pavo, achapamba zvakare sipinashi yako patch.
Zvimwe Zvakasarudzirwa
(Kubva ku National Gardening Bureau)
- Disease Resistant:
- 'Melody,' 'Nordic IV,' 'Olympia,' 'Tyee' uye 'Wolter.'
- Kudyara : 'Avon,' 'Indian Summer,' 'Melody,' 'Razzle Dazzle' uye 'Tyee.
- Kudyara-Kunaya Muchando :
- 'Bloomsdale Long Standing,' 'Cold Resistant Savoy' uye 'Tyee.'
- For Containers: 'Baby's Leaf Hybrid' uye 'Melody.'
- Sipinachi Alternatives:
- New Zealand sipinachi (Tetragonia tetragonioides) - Swedera muhutano uye tora, asi mumhuri yakasiyana-siyana yemiriwo.
- Malabar sipinashi (Basella alba) - Imiti isina kubatana yakakura inogona kutora kupisa. Sarudza vaduku, kana mashizha atora mavara mashoma.
Growing Notes
Mhepo: Sipinachi inosarudza ivhu rakakonzera zvakanaka nehutachiona hwepH uye haringafari pH iri pasi pe6.0. Nemhaka yokuti iyo inokurumidza kukura, iinewo zvokudya zvinorema. Mushonga wepamusoro mu nitrogen, nhamba yekutanga pamushonga weumanyorera, ichabatsira kubereka mashizha, mashizha ane utano. Hove emulsion uye kudya kwe soya ndezvakanaka kusarudzwa kwehupenyu.
Kudyara: Unogona kutanga sipinashi mukati memumba kana kutarisa mbeu mumunda nokukurumidza apo ivhu rinoshanda. Sipinachi inokura zvakakurumidza, saka usatanga michero mukati memaawa maviri kusvika matatu usati wasima kuti uvaise. Sipinachi inokura uye inoenda kumbeu nokukurumidza, saka zviri nani kudzorera mbeu imwe neimwe mavhiki mashoma kupfuura kuedza kudyara chibage chikuru kuti kukohwa kwechinguva.
Dyara mbeu inopinashira zvishoma mumitsara yakasarudzwa inenge 1 kusvika 1 1/2 ft pasina kana kuparadzira mbeu mumatombo. Ivhara zvishoma nevhu, yakasimba munzvimbo uye mvura zvakanaka. Chengetedza ivhu rakanyorova kusvikira yapera. Kana imwe nguva michero yave yakakura mashizha awo echokwadi, unogona kutanga kutapudza mbeu kusvika 6 "kunze. Chokwadi, iwe unogona kudya zvinyorwa zvako.
Sezvo mamiriro okunze achinaya, sipinashi zvinomera zvichamhanya nokukurumidza. Tarisira kuti urege kudyara mbeu dzepinashik imwe nguva munaMeyi kana munaJune, zvichienderana nemamiriro ekunze. Iwe unogona kuwedzera nguva yacho zvishoma nekudyara mumumvuri wemiti yakakura uye kugara uchidiridza sipinashi yako michero.
Kuwira Miti : Sipinaki inokurawo zvakanaka mumafuta, mazuva mashomanana ekuwa. Tanga kubereka zvakare pakutanga kweAugust. Chengetedza michero yakafuridzirwa uye inwisa uye mukati mekupisa kwezhizha, uye vanofanira kunge vakagadzirira kukohwa kutanga munaSeptember.
Kuwedzera pamusoro peSpinach Plants: Unogona kuramba uchidyara mbeu yeminopinashi kusvika munguva yekuwa. Mumamiriro okunze anodziya, unogona kunge uchikohwa zvakanaka munguva yechando. Kana pasi ikasviba pamberi pemiti yacho yakakura, inyare pamwe chete nevhu uye uende kubva iyo kusvikira kutonhora kuchidziya zvakare muchitsime. Bvisa mbhedha, uye michero inofanira kutanga ichikura, ichikupa kunyange kukohwa kwapfuura.
Kukura Sipinachi muChina: Kana nzvimbo yakaoma kana marabhi mazhinji, unogona kukura nyore sipinashi mumakamuri. Kunyange imwe duku shoma 10 kusvika ku 12 "hari kana bhokisi rewindo rinozoita.Sara sezvaunenge uri mubindu.Uchada kunwa kakawanda sezvo zvimbi zvinomesa zvakakurumidza.
Kusimudza Sipinachi: Hatingadi kukurudzira sipinachi mumubhedha wemaruva sezvo vatsoropodzi vakawanda vanoita nharo yayo. Iwe unogona, zvisinei, unobatsira pane shadier nzvimbo dzesvingo rakakomberedzwa mumunda wemiriwo , apo pane imwe miti yakawanda yemiriwo yaizopera simba. Sezvakataurwa, iwe unogonawo kukura sipinashi mumumvuri wakakonzerwa nemichero yakareba yemiriwo uye pedyo nemiti inotanga kupararira sezvinopinashira kupedza nguva yaro, sepurasiti uye chibage.