Kukurira kunyorera uye kuputika nemazano aya ekuderedza zvirwere.
Wakambove uchingobata zvinyanyisa zvinopfuura zvep muimba yekurara munguva pfupi yapfuura here? Wakambove wakasvinudzwa nemeso anocheka, runny kana mupfumbu unoputika (kana maviri pamwe chete panguva imwechete), chinopisa musoro kana hutsika hwepamusoro-kati? Iwe unogona kunge uri kuseka kuti uri weergorgia muimba yako yekurara, uye izvi hazvisi kure nechokwadi. Iko inowanikwa mudzimba inotakura zvipembenene zvakasiyana-siyana, kusanganisira:
- Dust mites
- Pet dander
- Dota
- Pehena inounza kubva kunze
- Mold spores
Iwe unopedza chetatu chehupenyu hwako muimba yekurara, saka kana iwe unotaridzirwa nekurwisana neairwere, imwe nzvimbo yakazara nemigumisiro inogona kuita kuti iwe urege kunzwa uchitonyanya kukunda kupfuura pawakaenda kunorara. Asi usaora mwoyo. Iwe haufaniri kutanga kurara mu laboratori yakashata kana kuti sutu yakasara kuti udzivirire matoro ose. Pane kudaro, unogona kutora matanho aya ari nyore kuenda kune imwe nzvimbo yekuvhenekera.
Tanga Nemubhedha Wako
Iwe unopedza maawa anoverengeka usiku humwe humwe mumubhedha wako, uye nekufamba kwenguva, mateti ako anova musha unofadza wezviuru zvezviuru zveguruva, pamwe nemabhakitiriya, chimiro nemapenene zvinounzwa kubva kunze kune vhudzi rako uye ganda, ndokuiswa pamashizha. Izvi zvinokonzeresa mubhedha nzvimbo yakatsvaira yezvikwezera. Deredza dambudziko racho:
- Kushungurudza bhokisi matsime, mateti uye mapiro mu mite-proof covers
- Shambai pamabhedha enyu masikati vhiki imwe neimwe mumvura inotonhorera yakachengeteka
- Kana iwe wakanyanya kunyanya kunetseka, gara kure nemagetsi anowanzoita semhete-yakazadzwa mitsipa kana mattress toppers, uye chenjerera nemvere dzemakwai kana mvere, iyo yose inogona kuchengeta spores mold uye zvimwe zvinogumbura. Pane kudaro, sarudza mahara-safe-synthetics.
Bvisa Clutter
Iwe haufaniri kuenda minimalist, asi chivako chakasara mu clutter chine nzvimbo shomanana dzehuturu hunokonzera uye zvimwe zvinokonzera kuti zvivanze.
- Knickknacks nemagetsi zvinonakidza, asi vanounganidza guruva. Deredzai imba yenyu yekamuri makamuri kusvika kune zvidimbu zvamunoda zvechokwadi.
- Zvinoshamisa kuverenga mubhedha usati warara , asi chengetedza raibhurari yako mune imwe nzvimbo yeimba. Mabhuku nemagazini zvinowanzova guruva, uye pepa rekare rinogona kukwezva zvikwata.
- Nepo iri kuedza kushandisa nzvimbo iri pasi pemubhedha wako kuti uchengetedze, ichi ndicho chivande chekuvhara nzvimbo yeguruva mite, pamwe chete nehasha dzinosvibisa guruva uye grim guru. Shandisa mabhokisi ako nezvinhu zvinoda kuchengetwa kune imwe imba kana garaji.
Bvisa Frequently
Kuvhara kamwechete kamwe pavhiki kunogona kuderedza zvakanyanya kuwanda kwezvipembenene muimba yako yekurara. Shandisa gomba rakachena neHEPA filter, uye iva nechokwadi chekupinda mumakona emakamuri ekurara, pasi pemubhedha nedzimwe faira uye pamwe chete nepamusoro pezvokugadzira uye madizha.
Chigadziro nemakumbo emunharaunda zvinonzwa zvakanakisa pasi uye zvinowedzera muitiro wekamuri rako rekuvata, asi kana iwe uchitambura nehutachiona hwepamusoro kana chirwere chepamu, iwe uri nani pane matanda asina miti, tile kana mabhandi . Kana iwe usingakwanisi kutakura kugovana nekodpeting yako, ita izvozvo zvishoma zvishoma nezviratidzo-nekusarudza pasi-nappetti, uye ita kuti imba yako yekamuri ive nzvimbo isina shangu.
Tarisa Windows
Dhizha rakakura rinounganidza guruva uye allergens. Pane kudaro, shandisa micheka yakareba, zvisingasviki, kana kufukidza mahwindo ane mapofu kana mashizha anogona kushambidzwa kana kupukunyuka pasi nguva nenguva. Freshen iyo mhepo iri muimba yako yekurara nekuzarura mahwindo ari akajeka, achiripo mazuva ekusunungura tsvina yepamusoro semafuta kubva kunogadzira michero kana utsi hweutsi.
Chengetedza mahwindo akapfigwa, zvisinei, uye imba inofambisa inomhanya, mumazuva emhepo kana nguva apo panze pepenene yakawanda yakakwirira.
Iwe unogonawo kubatsira kuchengeta mapurisa kubva muimba yako yekurara nekuratidza usiku usiku usati wapfugama pakati pemashizha, uye uchichinja kubva pamasikati ako masikati usati wapinda muimba.
Ipa Zvipfuwo Zvavo Zvimwe Zvayo
Zvakaoma kunyange zvingave kukurwisa apo Fido kana Mittens vachikutarisa nemweya yavo inopisa, zvakanaka kuti mhuka dzichengetedze kunze kwekamuri rako , kana kubva pamubhedha wako. Kurara muhombodo zvakakanganiswa ne pet dander ndiyo nzira yakarurama yokutumira utachiona hwako kuenda kumusoro. Pane:
- Ipa kuti mhuka yako ive mubhedha wayo, zvichida kunze kwekamuri rako rekuvata
- Kana iwe usingakwanisi kutakura kuvhara Mittens kunze kwekamuri yekurara, zvingamuchengetedza iye pasi
- Bvisa kakawanda kana mhuka dzinovaraidza dzichirara muimba yako yekuvata
- Bhatisa zvipfuwo zvako nguva dzose kuti ubvise dander
Chenatsa Mhepo
Iwe uri kufema mweya wekurara kwemaawa masere zuva rega rega, saka ugare wakachena sezvinobvira.
- Mhanya mudzimu wekuchenesa mukati maawa kana zvichikwanisika, kana kuti panguva yekurara kwako.
- Chengetedza mawindo akavharwa apo mapureni ari marefu.
- Kana iwe uchigara mune imwe nzvimbo ine humidity yakakwirira, funga kushandisa dhidhidifier muimba yako yekuvata kuti udzike pangozi yekuumbwa.
- Shandura chivako chako uye mafikisi eCA nguva dzose kuitira kuti vasazora guruva zvakare muimba yako yekurara.
- Bvisa imba yako yekurara nemiti yakawanda yemiti . Runyararo runyararo, dracaena, pothos, ruvhuro rwechiChirungu uye chiChinese chine ruzha rwakanyanya kunyanya pakuchenesa mhepo.
Iwe haugoni kubvisa zvose zvinokonzera zvirwere zvekunetseka kubva muimba yako yekuvata, asi iwe unogona kuenda nenzira yakareba kuti uwedzere kushanda kwavo. Kana iwe wakanga uchimuka unoshungurudzika kutsvaga Kleenex iri pedo, kutora matanho ekutenderera-uchapupu muimba yako yekurara ingakusiya iwe kufema zvishoma.