Kunhuhwirira kwelavender kunopedza nzira yako kuenda ku dreamland.
Fungidzira mushonga unogona kukuzorodza iwe muhope dzorunyararo. Iye zvino fungidzira kuti mushonga wacho haudi chiremba, wakakwana uye hauna matambudziko. Zvadaro tora iko zvakanyanya; mishonga iyi inonzwa inoshamisa, i-super-easy DIY project uye inoshandisa zvakatipoteredza kumusha kwako. Inonzwika huru, asi hapana chinhu chakadaro, iwe unoti? Zvakanaka, iwe uri chikamu chakarurama; hapana "mushonga" akadai, asi tsanangudzo ndeyechokwadi - inotsanangurwa ne aromatherapy sleep spray.
Aromatherapy iko kushandiswa kwemafuta anokosha, ayo anotorwa kubva kumiti, kuumba chidimbu chepfungwa kana chimiro chemuviri. Yange iripo kwemazana emakore, uye inoshanda zvikuru mukusimudzira kufara, kurerutsa kurara, kuderedza kuzvidya mwoyo nekuderedza aches nemarwadzo. Pane nzira dzakasiyana siyana dzekushandisa mafuta aromatherapy , asi chimwe chezvinhu zvakajeka uye zvakanyanyogadziriswa ndezvekugadzira spray. Heino nzira yekuvhenganisa uye kushandisa yako aromatherapy sleep spray.
Zvaunoda:
- Yakachena, duku, yerima girazi hanzvadzi boto-4 ounce yakakura
- 1 kusvika ku3 ounces vodka - vodka haigoni kunhuwa kunhuhwira kwehope yako, uye doro rinobatsira kupora kunomesa nokukurumidza kuitira kuti urege kusiya mvura yakanyoro pamashizha ako. Kana iwe usingadi kushandisa vodka, iwe unogona kutora uroyi wehadzi kana kubhadhara doro, asi ziva kuti izvi zvinogona kuchinja kunhuwa kwepedza yako spray.
- Water distilled
- Madonhwe gumi emhando yakanaka, lavender yakachena mafuta anokosha
- 10 madonhwe ehutano hwakanaka, pure Roman chamomile mafuta anokosha
- Inenge 10 madonhwe kubva kune rimwe kana maviri ezvinotevera mafuta anokosha, sarudzo yako: bergamot, jasmine, ylang ylang, geranium
- Small funnel
Gadzira it up:
- Shandisa fodya yako kuti uduruke vodka mubhokisi rako. Kuwanda kwevodka kunobva paukuru hwebhodhoro:
- 1 ounce vodka mune imwe 2 bhodhoro
- 2 ounces vodka mu 4 ounce bothodhi
- 3 ounces vodka mu 8 ounce bothodhi
- Wedzera madonhwe emafuta anokosha, rimwe nerimwe.
- Dururira mumvura yakakwana yakasvibiswa kusvika pedyo kusvika kumusoro kwebhokisi. Siya zvishoma zvishoma kuitira kuti iwe unogona kuzunungusa spray.
- Dhidzai baba vacho kumusoro, uye simbisai spray yenyu. Ndizvo!
Nzira Yokushandisa Nayo Spray
Iye zvino kuti iwe une spray yako, shandisa nguva dzose uye kupi zvako iwe kana nhengo yemhuri unoda kuporesa kana kurara.
- Nyorosa tsvina yako mupuritsi nemashizha usati wapinda mubhedha usiku.
- Shandisa chirwere muvana vako nguva yekurara. A spray soft of " Monster Repellant " haisi kungotsvaga iyo inotyisa boogiemen pasi pemubhedha, uye inoderedza nzira kuenda kunyika yenyika.
- Ko Fido inonetsa nguva yekuzorodza kana yava nguva yekuenda rwendo mumotokari, kana kana moto unopisa kana mhere-mhere inomuchengetedza? Lavender haingoratidzi kuderedza mitsipa yevanhu; inobatsira imbwa pamwe chete. Kwete izvozvo chete, kunhuhwirira kwelavender kunoodza mwoyo fleas. Mist shora shomanana yehope yako inoputira pamubhedha wembwa wako kana mukati mekateti yake asati agadzirisa. Chenjerera, zvakadaro: lavender inotyisa kune makati, saka chengetedza mafuta ako anokosha kubva paFluffy inoratidzika nzvimbo yekurara.
- Anotarisira mashure makuru pakurukura kana musangano wemhuri? Batsira kuchengetedza zvinhu pasi pesimba ne spritz kana maviri mumhepo pamusoro pezvimbo yauchagara.
Haisi mishonga yemishonga, uye haisi magic, asi mimwe yemafuta anokosha anozivikanwa nokuda kwekuzorora kwavo ingongova tiketi yeausiku huno apo kushushikana kwezuva hakudi kurega kuenda.