Mazano uye Tricks
Tinoisa basa rakawandisa uye tifungidzira muminda yedu, uye hapana chakafanana nekupiwa mubayiro wekukohwa kukuru kwemazambatata, karoti, kana radishes.
Asi zvakadini kana kukohwa kwako kwaiva kwakanyanya zvikuru ? Dzimwe nguva, bindu rinopa zvakawanda pane zvatinogona kudya nhasi kana kunyange mangwana. Zvimwe zvirimwa, tinokura zvakanyanya kuchengeta. Uye zvinoshungurudza kutarisa michero yebasa redu inopera mumupfumi kana kuti kutora uye kuora tisati tava kunakidzwa nazvo.
Zvokudya zvinonakidza nguva dzose kana zvichangokohwewa, asi kuziva kuchengetedza midzi yako zvakanaka zvinogona kubatsira zvose kuchengetedza zvimwe zvebindu guru-tsvina yakachena uye kuwedzerwa nguva yauchazochengeta. Nezvo mupfungwa, heyi ndiyo nzira dzakanakisisa dzekuchengetedza mamwe emidziyo yakakurumbira midzi:
Nzira Yokuchengetedza Miti Yezvirimwa
- Beet : Dzvora misoro. Bvisa pane imwe ivhu, asi usashamba. Chengetedza bheetti yako mubhodhi rakazaruka kana imwe mudziyo une tambo rinoputika kana pepa rinosungirirwa pamusoro pepamusoro. Usaisa firiji.
- Karoti : Gadzira zvigunwe, bvisa chero ivhu. Chengetera munzvimbo inotonhorera (firiji rinoputika kana rakadzika kupfuura rimwe rakafuridzirwa) mumubhodhoro wakazaruka. Vanoda kuchengetwa yakanyorova kuti varambe vakachenesa, saka vakuputire mumucheka wanyoro.
- Celeriac: Putira mumwe munhu mumucheka wanyoro. Chengetera muvhariji yako yefriji.
- Garlic: Bvisai mashizha uye regai garlic igare panzvimbo yakaoma kwemazuva mashomanana kuporesa. Bvisa pane imwe ivhu, ipapo chengeta goroki yako panzvimbo yakanatswa, ine rima. Mazai egorosi anogona kuchengetwa mumabhodhoro kana mabhasikiti; ingoita kuti uone kuongorora garlic yakachengetwa nguva dzose kune mushingi kana zviratidzo zvekukura.
- Anyanisi: Bvisai mashizha uye rega maharabhu apore mazuva mashoma munzvimbo yakaoma. Bvisa pane imwe ivhu nevatoro munzvimbo inotonhorera. Zviri nani kana iwe unogona kudzivisa kuisa anyanisi mumabhodhoro sezvo vachida zvakanaka kufamba kwemafirimu. Uzvichengetedze mumatokisi akare kana mesh kubudisa bhegi. Sungai kana zvichibvira.
- Parsnips: Bvisai miriwo, bvisai ivhu. Yakanakisisa yakachengetwa mumucheka wekunyorera mumucheka wekristi.
- Mbatatisi : Kukohwa, shandura chero ivhu. Regai vagara kunze kuti vaome zvishoma vasati vachengeta. Chengetai mbatata munzvimbo inonaya yakasviba. Inogona kuchengetwa mumabhasiki, ndiro, kana kunyange mapepa emapepa. Edza kudzivisa kuchengeta mbatatisi zvakare pedyo neanisi, sezvo izvi zvingaita kuti vaende zvakanyanya kukurumidza.
- Radishes : Bvisa magidhi, bhii kana kushambidza chero ivhu. Radishes inogona kuchengetwa mufiriji mumudziyo wakavharwa netambo.
- Zvokudya Zvakasvibira : Kukohwa, rega ganda rezhuvhuta riome pamberi pokuchengeta. Geza pane imwe ivhu, uye uchengetedze mbatatisi yako munzvimbo inotonhorera ine mhepo ine zvakanaka mukati mevhu. Inogona kuchengetwa mumabhodhoro kana mabhasikiti.
- Turnips : Bvisa miriwo uye uchenese chero ivhu. Chengeta turnips mumudziyo wakavharwa nemucheka wakasvibiswa. Yakanakisisa yakachengetwa mufiriji inoputika kana yakaderera.
Usakanganwa maGreens
Mune miviri yezvirimwa zvinorongwa pamusoro apa uyewo inodyiwa miriwo. Saka paunobvisa zvigwenga kubva kumapirips ako, radishes, kana bheet, usadzingira kunze! Chengetedza miriwo yakaputirwa mumucheka wekunyorera kana pepa mubheji risina mvura. Inofanira kuchengetwa mufiriji yako. Sei uchida kupedza hafu yenguva yekukohwa, chaiko? Beet, turnip, uye radish magidhi zvose zvinonaka zvinowedzera kuhosi kana kusveta-fries, uye mashizha maduku akawedzerwa akajeka kumashizha.
Miriwo midzi yakaisvonaka yakawanda kuchengeta uye ichachengetedza zvakanaka kwenguva yakati. Iye zvino unogona kuva nechokwadi chokuti basa rako rose rakaoma harisi kuenda kuparadza!