Heano nyanzvi shanu dzakasvibira dzenzara. Ndine chinangwa ndasiya mutsara. Mintwo inodzivisawo, asi ndinoshushira kukurudzira varimi vemizambiringa kuti vasime minda mukati mavodi yaro sezvo ichikuvadza zvikuru uye ichakurumidza kutora. Mishonga inotevera inobatsira kudya, kunakidzwa nekunaka kwavo uye zvakanakisisa zvezvose, usatora zvakanaka kune nyama. Kana uine dambudziko rakakomba, zvisinei, usatarisira mishonga chete kuti uite basa.
01 ye 05
Rosemary
Kate Jacobs / Digital Vision / Getty Images Chinoita kuti rosemary inoshamisa kwazvo, iyo inhuhwirira yakasiyana-siyana, inoitawo kuti isakoneke kune dzimwe nyama uye nemhuka dzesango. Nemhaka yehutano hwavo, kumaodzanyemba kwemhepo, garai rosemary yakadyarwa muhari huru. Iwe unogona kuvhara pots chero kupi zvako waunoda kuti vakure mumwedzi yako inotyisa. Tarisa mhando mbiri dzakarurama uye dzinotevera kuti uwedzere kufarira maitiro ako mumiriwo .
02 of 05
Russian SageRussian Sage. © 2005, Flickr user andrew.petro Kana iwe uri kutsvaga miti inoshamisa yemiriwo yepamusoro, ruzivo, runako, uye kunhuhwirira, ipapo sarussia sage ndiyo mishonga yako. Iyi inomera yakanaka inokura kusvika mamita mashanu pakureba, inonzwa kunakidza uye inoda kunyanya kutarisirwa. Zvose mashizha nemaruva zvinonhuwira kwazvo, zvichiita kuti kuwedzere kunakidza kune mishonga yako yemhashu iyo shiri dzinofarira.
03 of 05
Bee BalmBee Balm. © 2008, Flickr user Misspudding Nyuchi yebhasi ndeimwe yemiti inonakidza uye inobatsira kuti uve nemishonga yako yemiriwo. Muvara waro unobata maziso uyewo unofadza kune zvose mapururu nemabhesi. Nyuchi yebhasi inogonawo kushandiswa kuderedza nyama. Tsvaga zvaunofarira zvakasiyana-siyana zvebhes balm uye uzvigadzire mumidziyo yeminda uyewo ruvara rwemukati mumibhedha yako iri pamagwatiro.
04 of 05
YarrowYarrow. © 2007, Flickr user Cliff1066 Yarrow mishonga inonakidza kuwedzera pamiti yako yemunda. Iwe unogona kusarudza kubva kumarudzi akasiyana-siyana uye maitiro akakura, asi mumwe nomumwe achava nemigumisiro yakafanana yekudzivirira pamhuka. Kana uri kushandisa yarrow kumishonga, iwe unogonawo kuzvitendera mbeu pachayo kumativi emiganhu yako yekugadzirisa miti , kubvisa nyuchi uye kukubvumira kunakidzwa nemaruva akanaka, pamwe nemashizha ane mapapiro.
05 of 05
Lavender
Lavender. © 2008, A. Jeanroy Lavender mishonga inonakidza kukura mumhando ipi zvayo yemiriwo yemunda . Kunhuhwirira kwayo kunofadza kunenge kunenge munhu wese, uye kunaka kwemuti pachako pachako kusina kufanana. Dyara lavender iri kumativi ose kumativi ose kumativi emunda wako unoita sekukokera kudyidzana kwemasango. Kana iwe usingakwanisi kudyara muganhu wegungwa, lavender inokurawo zvakanaka mumakona.