Rise Above Wedding Kuronga Stress

The antidote to the bridal blues

Munhu wose anofarira muchato, asi tiri kurarama kune rumwe rudzi rwevakadzi vakamanikidzwa here? Kuronga muchato unogona kuva wakaora mwoyo uye vanhu vose-vanofadza iyo kazhinji vanoda kunogona kuisa mweya uye mufaro kunze kwekuva mwenga. Kuroora mupfungwa kunoshamisa. Izvo zvinowanzoitika kwenguva pfupi, asi inobatanidza nyaya dzakadzika dzemhuri uye zvinetso zvepfungwa. Inogona nyore nyore kugadziriswa nemibvunzo inoshanda-kubvunza chero mwenga uyo akaedza kududzira chikamu chinonyengera chevatengesi kana kutengesa zvipfeko zvechikwata nevashumiri vavo-uye zvinowedzera nevemhuri simba.

Pane nguva zhinji chisarudzo chekuita, kana kuti chinetso chokugadzirisa, pane imwe nguva yeurwendo urwo kuenda kuatari. Kamwe nhando shoma-uye nhamo-inogona kukuisa munguva yekuti tizzy.

Hazvishamisi kuti vamwe vakadzi vanowana bridal blues. Heano mamwe ematambudziko, uye antidotes, kune vakaroorana-kuti-ave:

Bridezillas Akaitwa, Haana Kuberekwa

Zvinofanirwa kuva nguva inofadza yehupenyu hwako-uye iwe uchida kuti ive-ichiri kuronga chichato chiri kuita basa rechipiri. Iwe unotofanira kuwana nguva yekutarisana nehuwandu hwemashoko sechikamu chekatove wakabatikana purogiramu paunenge uchitarisira vatengesi , mhuri kushungurudzika uye zvido, muwani wako, manzwiro ako uye mararamiro anonyadzisa emuchato. Ichokwadi, vamwe vakaroorana vanoremekedzwa vachida asi asi vazhinji vari vanhu vakanaka, vakanyatsopinda mumatambudziko ekugadzirisa matambudziko emuchato, uye vakavhiringidzika nekudzvinyirira, kumanikidzwa, uye zvinotarisirwa kune avo vakamupoteredza.

Mwarikadzi Wouchato Antidote: Muroori anofanira kusanganisira kushungurudzika mupfungwa , kuzviriritira uye nguva yekudzima sechikamu chinokosha chekuroorana kwake kwemuchato.

Kana iwe uchinzwa kushungurudzika kwekunyanya kushanda, tora nguva, famba kufamba, famba mufirimu, uite massage, enda kune manicure, nyora mumagazini, ita chimwe chinhu chisati chawanaka. Iwe unofanirwa kuda, kukudza uye kuzvikoshesa iwe kana uchida kudiwa, kukudzwa uye kutarisirwa neumwe munhu!

Munhu wose Ane Chinhu Chingareva Nezvemuchato Wako

Iwe hausi woga mukufunga kuti haugoni kukunda!

Hazvina mhosva kuti ndiwe ani kana kuti zera ripi, mumwe nomumwe ane chimwe chinhu chaanotaura pamusoro pechato chako. Iwe unogona kuderedzwa nekukwazisa uye zvipo, asi iwe panguva imwe chete unoputirwa nemazano asina kukumbirwa, muchato unotyisa nyaya dzusingadi kunzwa, uye kusagadzikana kwemashoko kubva kune shamwari dzinofunga zvakanaka nehama dzinenge dzarasikirwa nehupenyu hwavo hunozviziva vari kukumanikidza. Vanhu vanowanzoona sechato chako semukana wekuzadzisa zvavanoda uye mhuri dzinoshanduka dzinoputika mune zvose zvinotungamira nokuti sezvo mhuri inogadzirira kuunganidza inotanga kuita zvese zvavari kwavari-kwete iwe! Nhau idzi dzinowanzo-amai vanoda kuva iyo yemuchato yaasina kumbova nayo, hanzvadzi kana kuti shamwari yepamwoyo inofarira kuti yaiva iye, mukomba wako anotya kusimudzira mhuri yake. Kana ruzivo rwacho runogona kunge rwakazara nematambudziko akawanda emazuva ano akadai semibvunzo pamusoro pekusanganiswa kwezvitendero, kusarudza mararamiro asiri echitendero kana kuronga imwe mhando yehukama.

Mwarikadzi Wouchato Antidote: Mwenga unofanirwa kujekesa muchato waanoda zvechokwadi, anoedza kuramba akagara uye akaisa miganhu yakajeka iyo hakuna munhu anogona kupinda mukati nemashoko kana mafungiro. Kana zvimwe zvose zvisingakwanisi, funga izvi: Chokwadi ndechokuti kuroorana kunowanzove kune vamwe vanhu, asi kuroorana ndewewe vaviri.

Tarisa pane izvo imba yako ichareva kwauri.

Kuwana Wakaroorana Kunogona Kukurudzira Mafungiro Akawanda

Iyo nzira yacho pachayo inoisa nguva yekukura uye kuchinja kunogona kuve kwakavhiringidza uye nerve-wracking. Kana ukasarudza kuroorwa iwe uchatanga matanho ekugadzirira kuroora, uye kusagadziriswa manzwiro pamusoro pevabereki nemhuri, rudo rwekare, uye kunetseka pamusoro pemunhu wawakasarudza zvichauya pamusoro pekutsvaga. Izvi hazvirevi kuti haufaniri kuroorwa, zvinongoreva kuti mukati mechiratidzo chinodanwa pamwe chete nezvose zviri kunze.

Mwarikadzi Wouchato Antidote: Mhandara inogona kubvuma kuziva kuti ari kutanga rwendo rwekushanduka kubva kune rumwe rutivi rwehupenyu kune rumwe, uye kukudza uye kugadzirisa manzwiro nekutya kunobuda. Vimba kuti ivo venyama uye vanoteerera kune chero nyaya dzingada kutsigirwa kana kupa mazano.

Zvakakosha kugara pamusoro pekunzwa kwako uye kuva akatendeseka newe pachako panguva ino. Usatsvaira zvinhu pasi pegumbo.

Kurongwa Kwemuchato Kunogona Kuoma

Pane zvakawanda zvinotarisa pane zvakaitika kunze kwokuti mwenga anogona kuve akafuridzirwa mumashoko uye zvido uye achirasikirwa naiye pachake uye chikonzero chekuroorana naye pakutanga. Apo paanofunga kuti kuronga kuroora kwezviroto zvake kunoreva kuenda kuhondo-nevabereki, mhuri, shamwari, mukwenga, uye anenge anenge aripo-anova ane utsinye uye anoita basa. Izvo zvakatanga sechiitiko chinofadza chinoshanduka kuva hondo ... kurwisana kwekuva nemuchato wakakwana. Icho chinotyisa uye chinogona kutendeuka kunyange vanhu vane mutsa-vakatsva vanogona kuchinja zvinorehwa uye kugunzva.

Mwarikadzi Wouchato Antidote: Yeuka kuti chinangwa chekuroorana ndechekuunza vaviri pamwe chete mubatanidzwa vatsvene-sangano rinoreva kuti rive chiitiko, kwete chimwe chinhu chichauraya mweya wako mukugadzirira. Apo vanhu vaviri vari murudo vanongomira kuti vazvipire kune mumwe kune mumwe muwanano vane mukana wekubatanidza kwete chete mwoyo yavo, mararamiro, uye mhuri, asi kubatanidza zvisikwa zvavo. Uye haisi ivo vaviri vanobatsirwa kubva pamhemberero - ani naani anopupurira muchato anogona kupiwa simba uye akafuridzirwa nerudo muimba. Tarisa pane rudo uye urangarire iri nguva dzose chinangwa chako.

Mufaro Wenyu Muhupenyu HERE HINGI Hinge paMukomana Wako Chete

Icho hachisi chaicho, saka chengetedza!) Vamwe vakaroorana vanotenda kuti vanofanira kuva nemuchato wakakwana kuitira kuti vave neukama hwakakwana uye hupenyu hwakakwana. Vanopa zuva remuchato simba rakawandisa. Vanotanga kubata mutambo wacho pachawo sechinhu chinonamatwa uye chinoshumirwa. Pane humwe hutye hunoita kuti kana chimwe chinhu chisingafadzi nemuchato, ichi chiratidzo chichaita kana kuputsa muchato. Tsika yedu inonyanya kusimbisa kuva nemuchato mukuru uye kwete kukwana zvakanyanya pakuva nemuchato unotyisa. Zvakanaka kuti urege kunyatsofungisisa uye ushuva kuroorana kwakakwana-isu tose tinoenda ikoko pane imwe pfungwa-asi iwe unofanira kuchengeta ziso pane izvo zvinokosha zvechokwadi.

Mwarikadzi Wemuchato Antidote: Dzokera shure uye uone, chikamu chakakosha chezuva racho hachisi iro pachako asi kuti iwe wakafamba pasi iyo kanhanda uye mumaoko emadiro aunoda iye waunotarisira kuvaka yako hupenyu. Iwe uchange uine hupenyu huri mauri iwe unogona kugadzira zvimwe zviyeuchidzo zuva remuchato, kana zvichikosha, ndeimwe chete yezviitiko zvakawanda uye zvingarangaridzo zvauchagovana!

Rev. Laurie Sue Brockway ndomumwe musangano wekuroorana asiri wechitendero, uyo anogara achiroora vakaroorana murudo. Anowanzozivikanwawo sehutano hwepabonde hunoshandiswa pakubatsira vakaroorana-ku-kuisa mumasimba avo emukati uye poise. Ndiye mutungamiri weBridal Survival Club uye munyori weWEDDING GODDESS: A Divine Guide Kutendesa Kushungurudzika Kwechato muNyaya Yenchato (Perigee Books, May 2005). Mushanyire kwaari pawww.WeddingGoddess.com.