Chii Chinogadzira Mishonga Yemashonga?
Nenzira, zvipfeko zvishongo zvingatora mazita avo nekuti kunyange zvazvo vaitaura zvishoma, vaive vasina kudya. Mimwe yemishonga iyi yemhando yakashaya tara yaunosangana nayo nezita uye vamwe yakanga yave yakagadzirwa kuti ive yevhisiyamu yebindu rakasiyana-siyana. Mishonga yemishonga yakakwana kune marudzi akawanda eminda; kubva pane zvidhinha zvidhinha kusvika kune dzimwe nzvimbo mapaki uye nzvimbo dzevanhu.
Ndinoda kufunga nezvemishonga yose sezvishongo. Vose vane simba ravo uye vanogona kuiswa mumamiriro emunharaunda yeimba yenyu vane dambudziko duku. Dzimwe nguva, mishonga ndicho chinhu bedzi chinogona kuunza ruvara rwemavara kune zvakaoma kudyara nzvimbo.
Mimwe miriwo inoonekwa sechishongo mumasikirwo asi ichiri nemishonga inodhaka kana inodyiwa kwavari. Imwe yemiti yakawanda inowanikwa inogona kuwanikwa munzvimbo yevanhu inowanikwa yeEchinacea puropea -gadzirisa . Izvi zvinopenya zvine ruvara rwepepuru zvakasimba uye zviri nyore kukura, saka zvinogadzirisa zvakanakisisa zvishoma kudarika munda wakakwana. Iyo inoramba iine imwe yemichero inonyanya kuzivikanwa mishonga yemishonga. Panguva imwecheteyo, Echinacea inouyawo mune mamwe mavara uye marudzi akashongedza chaizvo mumasikirwo uye akanaka mune zvigadzirwa zvakawanda zvebindu.
Kusarudza Mushonga Wekugadzirisa
Paunenge uchidyara mishonga yemiriwo munda, funga nezvemhando ipi yemishonga yaunoda. Iwe unogona kuderedza rondedzero pasi zvichienderana nekunatsa magetsi, ivhu remhando nekusimudza.
Kana uri kukura munda wako zvakakwana nekuda kwekugadzirisa zvinangwa, iwe unogona kazhinji kukura herbs izvo zvingave zvisina kutanga kwemaharabalist . Izvi zvinozarura mhando dzose dzemishonga iyo ingadai isina kuve yakachengeteka kune vose asi avo vane ruzivo rwemishonga kuti vashandise. Mimwe miriwo inopetwa kaviri seyemhando ndeyekuti:
- Fennel
- Nenyuchi bhiza
- Blue Cohosh
- Comfrey
- Yarrow
- Chicory
- Echinacea
Izvi zvinongova shanduro yemishonga inogona kushandiswa sezvipfeko mumigwagwa yako yekugara.