Tanga Mambakwedza Nemafuta Anonyanya Kutarisa Banana Smoothie
A smoothie inoda blender ine simba rakakwana rokubatanidza mazai echando nemichero yakaoma. Vakasviba vanouya mumhando dzakasiyana-siyana uye masimba ehutano uye nehuwandu hwekugadzirisa kana kushandiswa kwezvinyorwa. Sarudza kodzero yakanaka yekugadzira smoothies.
About Blenders
Vakasviba vanouya mumitambo inotangira kubva ku200 kusvika ku1200 watts. Iwe unogona kazhinji kuenzanisa ice neyemvura yakadzika, asi pasi pasi simba, zvakaoma blender inoshanda, uye iyo inoguma inopera hupenyu hwayo hunotarisirwa.
Zvingangodaro aine simba-simba-blender akashandira iwe kunobva maitiro ako kakawanda sei uchishandisa blender uye kuti unoita nguva yakareba sei.
Kana uchida kuita s smoothie kanoverengeka pavhiki, kutenga blender ine mashoma 600 watts inokurudzirwa zvikuru. Usati watenga, simbisa kuti kusarudzwa kwako kunogona kuenzanisa kuvhara. Haasi vose vanogona.
Iwe haufaniri kupedza mari yakawanda pane blender. Mutengo unobva pasinei nokuti unoronga kushandisa shanduro iyi kune zvimwe zvekudya zvekudya kana iwe unongoda imwe yekuita smoothies. Kana iwe uchida kutenga munhu wega blender uyo akakodzera kugadzira smoothies, Hamilton Beach munhu wega blender isarudzo yakanaka yekutengesa.
Kana iwe uri kuronga kuita ne blender yako pane kugadzira smoothies, iyo Nutri Ninja Blending System ne Auto-iQ, Smooth Boost uye Kuchengetedza iyo muenzaniso wepamusoro unopa hutengo hwakanyanya, uye iwe unogona kuenzanisa chishuwo chekudya pamwe nayo. Zvirongwa zvekugadziriswa pa blender zvinotora guesswork kunze kwekubatanidza.
Kuita Smoothies
Kuita s smoothie kunogona kunge yakaoma kana yakaoma sezvaunoda kuti ive, uye zviri kwauri kana uchida kuita smoothie ine utano kana kwete. Kunyangwe iwe uchitsvaga marandi akawanda emapakiti smoothie anosanganiswa mumusika, haufaniri kusanganiswa kuti uite chinwa chinonaka chinozorodza.
Prepackaged smoothie zvinosanganiswa zvinosanganisira zvinowedzera zvingave zvisingadi muwaini yako yechando.
Kuzviitira zvako kubva kune zvigadzirwa zvishomanana zvinokubvumira kuti uzvienzanise nezvaunofarira uye mukati memiganhu yezvokudya zvako zvekudya. Kana uri kuedza kuderedza shuga, kuzviita iwe ndiyo ndiyo nzira yakanakisisa. Iwe uchakurumidza kuona kuti kutaridzika kwechibereko chechibereko pasina shuga yakawedzerwa kunoshamisa.
Super-Simple Banana Smoothie Recipe
Heino smoothie iri nyore ine zvigadzirwa zvishoma, asi zvinonyaradza zvachose uye zvine utano. Kunyanya, iwe unogona kuwedzera zvimwe zvibereko kwavari kana uchida. Yeuka, uri mukutonga kweS smoothie.
Kuti uite shanduro yako pachayo mubhodhoro rako rebender kana mukombe, wedzera zvinotevera zvinoshandiswa pakugadzirisa izvi (zvinosanganiswa nyore nyore):
- 4 kusvika ku6 maunces emukaka, mukaka wemarumondi kana mumwe mudzidzisi wehuchi
- Rimwe bhanki rakabvarurwa rakaiswa mu-1-inch vipande
- 1 teaspoon yevanilla
- Aine madiki mashoma emagetsi
Zvingasarudzwa: Wedzera rimwe kana maviri sitirobheri, raspberries kana zvimwe michero kana uchida kusiyanisa kutora. Hazvitore michero yakawanda kuwedzera zvinonhuwira uye ruvara. Bhanani inokosha iwe unoda s smoothie kuva yakakosha. Iwe unogonawo kuwedzera zvishoma zvembeu yeflakisi kana chia pasina kuchinja mugumisiro wekupedzisira. Iwe unogonawo kuwedzera kamuti kaduku.
Kuchengetedza kana kupisa kuti uwane zvinoenderana. Inguva yakadini yekubatanidza inobva pakuti iwe unofarira kuva nezvizhinji zvechando shards mune s smoothie kana kwete.
Dururirai musanganiswa mugirazi kana mugira yekufamba uye wedzera uswa. A personal blender cup inoponesa pakunatswa nokuti iwe unogona kunakidzwa ne smoothie kubva pane chiduku chiduku. Kugadzira kwemaviri kana kupfuura? Ingova kaviri kana katatu zvishandiso kupinda mu-size-size blender jar uye ufare.