Nzira Yokugezera uye Kuchengetedza Kushambidzika Kwekugeza

Kushambidza suti kana kushambadzira kwevakadzi kunodhura uye kudzidza kudzivirira kwavanoita kuchaita kuti vatarise zvakanaka nguva yose. Pasinei nokuti unoshandisa swimsuit yako zuva rega rega kana kamwe chete munguva imwe chete kana uchizorora, shangu yacho inogona kutora kubva padziva makemikari, jecha, kutonhorera, uye lotionscreen lotions.

Nzira Yokugezera uye Inomesa Kushambidzika Kuteerera

Shamba yako inofanira kucheneswa nokukurumidza sezvinobvira munzvimbo inotonhorera, mvura yemapombi mushure mekunge iwe uchipfekedza iyo kana yekushambira kana kushandisa zuva.

Kana iwe uine nguva yekubvumira sutu kuti idzike mumvura inotonhorera kwemaminitsi makumi matatu, izvo zviri nani pane zvigadzirwa. Izvi zvichabvisa akawanda emakemikari, munyu, jecha, uye ivhu revhu rinogona kukuvadza chigadziko.

Kufuridzira nemafuta omumuviri zvinogadzikana nekunyanya kwemafibiti zvichiita kuti vadzike; saka kuvabvisa nokukurumidza sezvinobvira kwakakosha kubatsira rubatsiro ruchengetedze. Inenge dzose dzekutambira dzinosanganisira spandex kana Lycra , saka zvakare, kuchenesa nokukurumidza kunokosha. Iyo chlorine mumadziva uye zvinotyisa zvinogona kukuvadza kushambika kwechikepe uye kuita kuti chigadziko chichinje ruvara. Nhamba dzakasvibirira dzakachena dzinogadziriswa neklorini uye dzichatsvuka nokuti chlorine inodya micheka yakachena yakakomberedza mukati mejeri cor ye synthetic fibers.

Mushure mekuchenesa sutu, unofanira kushamba zvakanaka. Mvura isina mvura haibvisi zvose munyu kana chlorine. Dzorera sink nemvura yakachena uye uwedzere chete kiyiko chepuniki kana kuti chiduku chemvura yakashambadza chekuchenesa .

Usashandise powders nokuti inogona kusapera zvachose kana kusuka zvakanaka. Uye, usamboshandisa chlorine bleach kuchenesa kana kubvisa tsvina. Kana iwe uri mune pinch, unogona kushandisa dab chete ye shampoo kushambidza sutu yako asi famba chero michina yekubatanidza ine vhudzi vemawele.

Dzorera swimsuit yako mukati uise pasi mumugadziro.

Shamba kwemaminiti mashomanana uye osuka zvakanaka. Nyorofa-nyanya-usasvibisa-mvura kubva kunze. Paridza sutu yako yakaoma kuti uome pane imwe nzvimbo kunze kwezuva. I-ray inobva kuzuva inogona kupera uye kuputsa fiber mu sutu yako. Usamboshandisa kamwe chete zvigadzirwa zvemhepo.

Sunscreens uye vanozvidzivirira vanogona kusiya zvakaoma kubvisa tsvina pamashamba. Dzidza kuti ungabvisa sei zvakakodzera uye ushandise tsvina nokukurumidza:

Mazano Okuita Kuti Kushambidza Kwako Kukurumidze Kupera

Dzidza kuti ungachengetedza sei zvese zvinoshandiswa mumvura- zvipfeko zvemweya, zvipfeko zvakadzika, varindi varo, uye kukwikwidza kushambira kwemajaja.