01 yegumi
Kurukurai Matambudziko Aya Musati Muchifamba Pasi Pasi
Mufananidzo: Riko Pictures / Getty Images Vakawanda vezvidzidzo zvekuroorana nevadzidzisi uye vanachiremba vanonyevera kuti kana vakaroorana vachitenda munhema dzokuti "kufara-nguva dzose-kana" kana "rudo runokunda vose," matambudziko muukama hwemhuri anogona kuitika munguva pfupi mushure mechato. Kubudirira kana kukundikana kweukama hwako hwemhuri kunogona kufanana nekushushikana kwaunoita nenyaya dzakadai semari, zvepabonde, kukurukurirana, kukakavadzana, kuberekera vana, mhemboni, nguva yekuzorora, mhuri yepakutanga, kunamata, kutarisira, uye mabasa epamba. Kunyangwe iwe unogona kunge wakabatikana zvikuru mukugadzirira michato, zvakakosha kuti iwe uwane nguva yekugadzirira hupenyu hwako pamwe nekuongorora hukama hwako mune zvakadzama.
Kukurukurirana, pamwe nechido chekukura pamwe chete, kunyange kana hurukuro ichioma, ndeimwe yezvigaro zvemuchato unobudirira.
Unhu hwako hunhu, hutsika, uye "chibatanidzwa chemaitiro" vose vachaita basa mukubudirira kwehukama hwako.
02 yegumi
General Issues
Westend61 / Getty Images - Sei tiri kuroora? Kubata, kuchengeteka kwemari, kusurukirwa kana kuda kubuda mumhuri mhuri hazvisi zvikonzero zvakanaka zvekuroorana.
- Chii isu isu semudzimai tinoda kunze kweupenyu?
- Iwe unofunga kuti tichave tichiitei mumakore makumi matatu kana makumi mana?
- Unonwa kakawanda sei?
- Wakamborova mumwe munhu here?
- Iwe unofunga kuti zvakakosha kuva akatendeka kune umwe neumwe?
- Iwe une dare remhosva here?
- Iwe unoda here kutora nzvimbo yechipfupa yemapumburu?
03 wegumi
Mhuri Yekutanga
BJI / Lane Oatey / Getty Images - Chii chaiva huduku hwako?
- Mhuri yako yakanga ine rudo here?
- Iwe unofunga kuti tichava nezvinetso nemhuri yako munguva dzezororo here?
- Ndezvipi zvinodiwa zvaunoda kuunza kubva kumhuri yako kupinda mumba medu?
- Chii chaunofarira uye chisingadi pamusoro pemhuri yako?
- chii chaunoda uye chisingadi pamusoro pemhuri yangu?
- Chii chaunoda uye chisingadi nezvechato chevabereki vako?
- Chii chaunofarira uye chisingadi nezvechato chevabereki vangu?
04 yegumi
Self-Image
Emilija Manevska / Getty Images - Iwe ungatsanangura sei iwe pachako?
- Unofunga kuti ndinokuona sei?
- Ndiri munhu ane godo here?
- Ndinovimba nenyaya kana kunzwa ndisina kuchengeteka here?
- Zvinokosha sei kuvimbiswa kwandiri?
- Ndinonyatsorumbidza here?
- Chii chinonzi mutauro wako werudo?
- Unofunga kuti isu tinoteerera mumwe nemumwe zvakanaka here?
- Iwe unofunga kuti zvakakosha kuziva mumwe nemumwe nhoroondo yehutano hwepanyama uye yepfungwa?
- Iwe unofunga kuti unokosha zvakadini kuzvitarisira?
05 of 10
Time Management uye Zvitsva
Maskot / Getty Images - Iwe uchachenesa chimbuzi here?
- Tichaparadzanisa sei mabasa epamba?
- Ndezvipi zvamunotarisira pamusoro pekuti tichazoshandisa sei nguva yedu yekusununguka?
- Iwe unoda sei kupedza mazuva edu kubva?
- Iwe unotenda here kuti tinofanira kunge tiri kuita zvose pamwe chete?
- Ko isu tose tinogona kutevera zvatinoda isu here?
- Unoda here kana unoda nguva yoga?
- Iwe unganzwa sei kana ndichida usiku huno neshamwari dzangu iye zvino?
- Tichaita sei kuti tine nguva yakanaka pamwe chete?
- Inguva yakareba yatichapedza nemhuri dzedu?
06 of 10
Mari
Hero Images / Getty Images - Tinogona kutaura nezvemari here?
- Iwe unonzwa sei pamusoro pokuva nechibvumirano chisingabatsiri ?
- Iwe uri muponesi kana spender kana zvasvika pamari here?
- Iwe unoda kuva nebhajheji here?
- Tinofanira kunge tine cheji chekuongororwa chekambani kana maakare akasiyana kana maviri?
- Ndiani achave ane dambudziko rekuita kuti zvikwereti zvibhadharwe panguva?
- Iwe unofunga kuenda kune mafirimu uye kuva nezororo gore roga roga zvakakosha here kana kuti zvinotapira?
- Tine chikwereti chakadini mune zvikwereti uye chii chatinacho?
- Mari yedu inoenda kupi?
- Ndezvipi zvinangwa zvemari?
- Une mimwe mitero yakakosha kana madhora here?
- Ndeipi ramangwana redu rekushandisa imba?
- Ko isu tose tinoziva here magwaro edu anokosha emari aripo?
07 pa10
Kubereka
David Jakle / Getty Images - Unoda kuva nevana here?
- Tinoda kuva nevana here?
- Kana tikasarudza kuti tinoita, ndivanaani vaunoda kuva navo?
- Tinofanira kutora nguva yakareba zvakadini tisina vana?
- Unofunga kuti uri mubereki werudzii?
- Chii chinonzi kubereka kwako ruzivo?
- Ko mumwe wedu achagara kumba mushure mekunge tine vana here?
- Ndeupi rudzi rwekuberekwa kwekuberekwa kwatinofanira kushandisa kana tichida kudzorera kana kudzivirira vabereki?
- Iwe unonzwa sei nezvekugadziriswa?
- Une vana here kare?
08 yegumi
Zvomudzimu uye Chitendero
Paul Burns / Getty Images - Chitendero chinonyanya kukosha muupenyu hwako here?
- Iwe unofunga kuti kutenda nekunamata zvakakosha mumuchato here?
- Mufananidzo wako ndewei Mwari?
- Ndeipi chitendero chaticharera vana vedu?
09 yegumi
Zvepabonde
www.davingphotography.com / Getty Images - Tinokwanisa kutaura pamusoro pepabonde here?
- Tinofanira kutaura pamusoro pepabonde here?
- Unofara kutaura pamusoro pezvaunofarira zvepabonde uye zvisingadi here?
- Ndezvipi zvamunotarisira zvehukama hwedu hwepabonde?
- Chinyiko chako che "cheating?"
10 pa10
Kurwisana
Tetra Image / Getty Images - Tichaita sei zvisarudzo pamwe chete?
- Tose tiri vaviri tinoda kutarisana nenzvimbo dzakaoma here kana tinoedza kudzivisa kukakavara?
- Unofunga here kuti tine matambudziko muhukama hwedu hunofanirwa kutarisana nawo tisati taroorana?
- Tinosangana nemakakatanwa zvakanaka here?
- Takasiyana sei?
- Iwe unofunga kuti kusawirirana kwedu kuchagadzira matambudziko mumhuri yedu?
- Unotarisira here kana kuti unoda kuti ndichinje?
- Tose tingakanganwira here?
- Isu tose tinoda kushanda pahutano hwedu hwekutaurirana uye kugovana zvakananga kune mumwe nemumwe?
- Tichatsvaga rubatsiro rwezvenyanzvi kana tisingakwanisi kuita sekutora zvinhu pazvinhu here?