Dzivisa Izvi Zvinowanzoitwa Zvikanganiso
Zvinhu zvishoma zvinosuruvarisa kupfuura kurashikirwa kweupenyu hunokosha, hutsva kuSIDS. Pfungwa iri yoga inenge yakawandisa kutakura. Zvinosuruvarisa, dambudziko racho rakanyanya kukwirira kuti rirege kuchengeta. Pasinei nokubudirira kwemushanyi we "Back to Sleep", uyo wakaderedza zvikuru chiyero chekufa, SIDS inoramba iine chikonzero chikuru chekufa kamwe kamwe mucheche uye chechitatu chinokonzera kukonzera kufa kwevana muUnited States (CDC).
Kunyange zvazvo chikonzero chezviitiko izvi zvinotyisa zvisingazivikanwi, tsvakurudzo yakaratidza nzira dzakawanda dzevabereki dzinogona kubatsira kudzivirira SIDS. Asi vabereki vakawanda vanotadza kutora matanho anodiwa. Akatarira pakuumba imba yakanaka mutsva yevana vavo, vanoita zvisarudzo zvisarudzo zvine ngozi zvinogona kuisa vana vavo pangozi.
Kugadzira koroti? Chengetedza mazano anotevera ekudzivirira AIDS mufungwa.
Dzivisa Kuvata Makumbo
Vabereki vakawanda vatsva vanoona zvakaoma kuramba kutenga mabheji matsva akagadzirirwa mwana wavo-kuva, kazhinji vachishandisa mazana emadhora pamasethi anosanganisira mapepa, mabheji, kuposera mitsipa uye bumpers. Mushure mezvose, vanoda kuti mwana ave akasununguka, uye kana akazvitengesa, inofanira kunge yakachengeteka kushandisa, yakarurama?
Usatengesa pariri.
Maererano neAmerican Academy of Pediatrics, mabheketi, mapiro uye kunyanya kuputika bumpers zvose hazvina kufanira uye zvine ngozi. IAAP, iyo yakanyevera vabereki pamusoro pekushandiswa kwemafupa, mitsipa-kufanana nevana, kwenguva yakareba, ikozvino yakapa nyevero yekuchengetedza pamusoro pemhando dzose dzezvinyorwa zvebumpers , kusanganisira izvo zvakagadzirirwa uye zvinotengeswa se "SIDS Safe." Zvikamu zvakawanda zvakatofunga kuvhiringidza kutengeswa kwebumpers pamwe chete kuitira kuti kubvisa kusanganiswa kupi zvako pamusoro pekuchengeteka kwavo.
Asi kuvhiringidzika kunopfuurira, uye vamwe vabereki vanoramba vachishandisa bumpers chikwata pasinei nokucheneswa kuchengetedzwa.
Kurara pasi uye zvinhu zvakafanana zvinoreva kuderedza dambudziko reSIDS rinofanirawo kudziviswa. Hapana humwe uchapupu huriko huripo hwekutsigira izvi, uye vana vanoverengeka vanyatsoputika semugumisiro wekushandisa kwavo.
Kuti uone kuti nzvimbo yako yekurara yakachengetedzeka yakasununguka, sarudza mateti akaoma, akakodzera, uye kubvisa matoyi ose uye mabhedha akareruka kubva pamubhedha wemwana wako kunze kwekadhi rakagadzirirwa uye chidimbu chine simba, chinopesana nemvura. Panzvimbo pokufukidzira mwana wako, vashongedze muhomwe yehope yechipfuva chekudziya nekunyaradza. Kana ukasarudza kuvhara mwana wako, shandisa zvakagadzirwa swaddling nguo. Zvipfeko zvemazuva ano zvinogona kusununguka uye zvinodzivisa mhino yemwana nemuromo. Iva nechokwadi chekumisa swaddling pakarepo mwana wako paanotanga kuputika.
Kudzivirira Kupisa
Usati watanga mwana wako kuenda kuchirairi, tora nguva yekufunga nezvekuchengetedza vana vako. Imba ino inopisa zvakanyanya masikati here? Ko chidimbu chinogara chichiratidza chiedza chezuva here? Ndeapi matanho awakatora kuti uone kuti imba yacho inogara yakagadzikana uye yakasununguka?
Kuisa fan yekudonsa iri nyore, asi inowanzokanganwa, nzira yekudzivirira mwana wako kubva pakupisa, inozivikanwa pangozi yeSIDS. Ichokwadi, chidzidzo chakabudiswa muThe Archives of Pediatrics uye Adolescent Medicine chakashuma kuti vacheche vanovata pasi pevhiri vomuvhiri vanoderedza ngozi yavo yeSIDS ne 72% . Kunyange zvakadaro, vabereki vakawanda vanosarudza kutsvaga zvinyorwa-zvigadziridzo zvigadziro, zvakadai sebeaded chandeliers, vasingazivi mutsauko mumwe mupfumi angakwanisa kuita.
Mawindo ekupfekedza ndeimwe nzvimbo umo vabereki dzimwe nguva vanokundikana kuita sarudzo inoshanda. Kunyange kana mucheche wako achiita sehope, iyo pfungwa yakanaka yekuisa kupisa-kuratidza, UV-blocking drapes. Ita kuti mwoyo wako ugare pane mamwe maketeni asina kuoma here? Chimwe chezvirema zvakakosha zvinofanira kutarisira dambudziko racho.
Regai Baby Bunk In
Kunyange zvazvo zvingave zviri kuedza kuisa mwana mucheche yake itsva yakanaka, zvidzidzo zvakaratidza kuti kugovera mukamuri nechecheche yako kwemwedzi mitanhatu yekutanga kunogona kuderedza zvikuru njodzi yeSIDS. Izvozvo zvaiti, iwe haufaniri kugovana mubhedha nemwana wako muduku. Madzimai evanhu vakuru nemabhedha zvakanyorovesa uye zvinogona kutungamirira kugutsikana, kuchenesa kana kubatwa. Pane kudaro, isa mwana wako mubhasininet yake pedyo nemubhedha wako.
Chengetedza Ucheche hweMhepo
IAAP yakagara ichibatanidza kusvuta nehuwandu hwehuwandu hweSIDS, asi mafodya emakisi angave asisiri chete makemikari anoisa mwana wako pangozi.
Kunyange zvazvo zvichange zvichishandura urongwa huripo, zvimwe zvidzidzo zvakatora VOCs uye yakawedzera mhepo yakasvibiswa mumhepo sechinhu chinotyisa cheSIDS.
VOCs ndiwo makemikari makemikari akasiyiwa kubva pakugadzirwa kwezvinhu zvakawanda zvinowanikwa mumba. Maererano neEvironment Protection Agency, mafesi anokonzerwa neVOCs anogona kutsamwisa meso, mhuno uye nehuro; kunokonzera misoro, kusuruvara uye kushungurudzika; uye inogona kukanganisa chiropa, hono uye central central system. Vana vanogonawo kukura mishonga yemakemikari aya, izvo zvinogona kukonzera zvinetso zvekupemha. Izvi zvinetso zvekufema hazviwanzoguma nekufa; zvisinei, zvirwere zvinowanzoitika musangano pamwe nezviratidzo zvakadaro.
Kuti udzivirire hutano hwemwana wako, nguva dzose bvumira nguva yakakwana yezvigadzirwa zvitsva kuti uende kunze usati wavaisa kune wako muduku. Iwe unogonawo kufunga nezvekutenga zvinhu zvakasikwa, zveVOC-pasina.
Aya mazano ari pamusoro apa anorongedzerwa kubatsira vabereki kuti vasabatanidzwa vana vanowirirana-zvipfeko zvinoshongedza zvinogona kuisa mwana wavo pangozi yeSIDS. Kuti uwane ruzivo rwakakwana rwezvinhu zvinokuvadza uye mazano ekuderedza dambudziko reSIDS, tapota shanyira American Academy of Pediatrics website.