Kubatana:
Osha midzi ndiyo inozivikanwa yemiriwo yeNative American kubva kuSouth Rocky Mountain. Icho hama yelovage uye iri mumhuri imwechete separsley. Osha midzi inokura zvakanakisisa munzvimbo dzakakwirira, kureva kumusoro kwepamamita 10 000, mumvura yakaoma yemvura. Chikamu osha midzi isipi iri pangozi.
Latin Name:
Ligusticum porteri
Kukurudzira Osha:
Pachinhu chiduku, kukura kunonyangadza. Izvi zvinoreva kuti vazhinji veOsha pamusika kunotorwa kubva kumusango (izvo zvingave zviri chikonzero nei chimiro ichi chava kuonekwa sechinopedzererwa nevanodzivirira).
Haisi kungoita chete kuti usasununguka kubereka, asi mudzi ndiwo chikamu chekukohwa. Nokuda kwechikonzero ichi, zvakakosha kuita, uye kunamatira, chirongwa chaicho chekukohwa.
Osha inogara isingaperi iyo yakasimba kusvika munharaunda 6. Semutungamiri, unogona kuyeuka kuti inowanikwa kuSouth Southwest. Iyo inokura kuva mazhenje akazara, uye inonyatsonaka mumunda wakaorera, ivhu.
The Plant:
Osha yakasima kwenguva yakareba, tsvina dzisina kudzika uye mashizha makuru anowedzera semusula. Sezvinei nenyaya, zita rechiLatini (yesayenzi) yemhuri iyo Osha nhengo ndeye Umbelliferae. Ichi chinewo chine maruva machena, nembeu inopa kunhuhwirira kunofadza kunyeuchidza denga. Osha midzi ine tsvuku kune kunze uye yero mukati mukati.
Kukosha Kwemishonga:
Zvichida zvakanyanya kuzivikanwa sekurapa kwemamiriro ekushaya marwadzo, Osha inoshandiswa nevamwe kune huwandu hunoti, hutonda, pneumonia, furu, bronchitis, chifuva uye zvimwe zvinetso zvekufema.
Vanhu dzimwe nguva vanoishandisa kune mamwe marudzi ehutachiona hwehutachiona hwakadai seye herpes uye HIV neAIDS. Iyo inozivikanwawo kuti inoshandiswa pakutsvaira kwekudya uye maronda kune ganda (kuchengetedza utachiona kure).
Pasinei nemashandisirwo ayo akawanda, sayenzi inotsigira kushanda kwaOsha sekurapa kunoshaikwa. Izvi zvinoreva kuti nyanzvi dzezvehutano dziri kumirira masangano akadai seNational Center for Complimentary uye Alternative Medicine (NCCAM), iyo inhengo yeNational Institutes of Health muWashington, kuti iite zvitsvakurudzo zvine chokuita nezvirevo zvinobatsira kubata zvirwere zvinonzi pamusoro apa uye mamiriro.
Kunyanya kukoshesa webhusaiti yezvechiremba WebMD inoti, "humwe humwe uchapupu hunodiwa kuti uone kuve nekubudirira kweaira nekuda kwekushandiswa uku."
Manyevero:
Osha anotarisa zvakafanana nehemlock, iyo inonyanyisa. Usati wagunzva kana kunwa, tora nguva yakakodzera kusimbisa kuti chimiro chechimiro chiri, chaizvoizvo, Osha.
Sources:
Herb of the Month: Osha midzi. Nzvimbo Yakanaka Yenyika Yenyika yezvokudya. Yakasvika muna April 2013. http://www.goodearthnaturalfoods.net/PDFDocs/e/EF01VDHPHNN68KGAUJDF8PHQS4QM6S08.PDF
Nelms, C. Osha Root (Ligusticum porteri). http://kathleenleavy.com/onlineclassroom/wp-content/uploads/2009/07/herbs-osharoot.pdf
Osha. Plant Conservation Alliance - Mushonga Wekushanda Weboka reGreen Medicine website. Yakagadziriswa: July 2003. Yakawanikwa. April 2013. http://www.nps.gov/plants/medicinal/plants/ligusticum_porteri.htm
Osha. Tsvaga Vitamin kana Supplement. WebMD. http://www.webmd.com/vitamins-supplements/ingredientmono-959-OSHA.aspx?activeIngredientId=959&activeIngredientName=OSHA
Kuti uwane zvakawanda nezvemishonga yemishonga, unogona kuda mapeji anotevera:
- Kukura nekushandisa Oregon Mazambiringa Roti
- Nzira Yokura, uye Kushandiswa KweCefrey
- Nzira Yokukura uye Inoshandisa Sei Amai
Iwe uri mubindu wemunyori anonyanya kugadzirisa mishonga yemiti yemunda? Ndiri kugamuchira vanyori vekugara kune mapurogiramu emishonga uye nezvimwe. Basa rako rinenge rakatendwa iwe pachako, uye chinhu chisingagumi chichagadzirwa nemashoko ako ekubatanidza akabatanidzwa kune iyo nyaya. Ndinotenda nekufunga, uye ndinotarisira kunzwa kubva kwamuri.
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