Nzira Yokushambidza Nzvimbo Yenyu Yokugara Muna 15 Minute Flat

Kana iwe uine vaeni vasvika pamba penyu muhafu yeawa, iwe uchakoshesa izvi zviri nyore-zvekuchenesa imba yekugara nekukurumidza. Tevera mirairo iyi-nhanho uye imba yako yekugara ichave yakanaka mumaminitsi mashoma gumi nemashanu!

Dambudziko: Nyore

Nguva Yakakodzera: Maminitsi 15

Zvaunoda:

Heino Ndezvipi:

  1. Tanga nebhokisi guru, risina chinhu uye tsvina yakasimwa mukati mekamuri.
  2. Chokutanga , tanidza chero ndiro uye magirazi akatenderedza mukamuri uye uende navo kuchikicheni. Ivaise kure kana kuti muvanoshambadzira, kunze kwekuona.
  3. Zvadaro , chengetai zvese zvakasvibiswa nemarara (mapepanhau, mahombekombe, magazini ekare, nezvimwewo) uye uzvikanda mubhasikidzi.
  4. Zvadaro , chengetedza chinhu chipi zvacho chisingave chiri muimba yekugara (zvipfeko, teji, mail, mapurojekiti epirongwa) uye uzvikanda mubhokisi.
  5. Tora mabhasikiti maviri uye bhokisi kugaraji, pasi, makamuri kana imwe kunze kwepasi. Usaisa zvinhu kure ikozvino. Iwe hauna nguva. Ingovatora kunze kwekuona !
  6. Tora 2 washcloths - imwe yakasviba (asi yakasviba yakaoma kwazvo), uye imwe yakaoma zvachose. Kurumidzai kupukuta mapepa emifananidzo uye mirati, kutanga neyemvura, iyo yakaoma rag.
  7. Zvadaro, gurai zvinhu zvose uye mapepapu nemabhanhire emvura, uye bvisa unyoro nemucheka wakaoma.
  1. Shandisa zvakanaka mabhuku kana mabhuku patafura yefivha. Gadzirisa zvinhu zvekushongedza kune nzvimbo inofadza.
  2. Kana uine dzimwe nzvimbo, udzore kana mbeu itsva uye uzviise munzvimbo yakapoteredza.
  3. Spritz mhepo inopenya inopenya muimba.
  4. Kana iwe uine nguva yakasara, chimbidza kubvisa nzvimbo huru dzemotokari.
  1. Kana iwe uine nguva yakawanda, ita nokukurumidza kupukuta-pasi kweimba yeupfu . Isa zvishandiso zvitsva zvitsva.
  2. Tora mimwe mimhanzi yakanyorova , sunga vhudzi rako, uye gara pasi! Tora bhabheri uye nenyasha kugamuchira vaeni vako.

Mazano:

  1. Enda nokukurumidza! Isa zvinhu zvisina kuwanikwa kunze kwekuona kuti zvienzaniswe gare gare.
  2. Shandisa kichiti uye imba yekugezera kuchenesa kune vamwe, kana zvichibvira.
  3. Iva nenyasha dzakanaka - rega kuchenesa uye fungisisa pavakashanya vako kana vachisvika.
  4. Usaedza kuita zvakawanda. Chino apa chiri kukurumidza!