Enda Laundry Enda!
Vanyori vakauya kure nemafungu anokwidziridzwa ne megaphones kune vatambi vane ruzivo uye vane unyanzvi vanoita nhasi. Uye, sezvakangoita cheerleaders nemitambo yavo yakashanduka, saka saiyo yunifomu. Ivo vauya rwendo rurefu kubva kumucheka wemvere uye mheto dzependeredzwa vakadzi vakadzipfeka mumakore ekuma1940 uye makore makumi mashanu kusvika kumakwikwi ekugadzirwa kwepamusoro kwemazuva ano. Kunyange iyo yashandura yemafambidzana yemafaro yakashanduka kubva kumajasi, shati dzakagadzirwa nemabhuruku kuti zvive zvakanyanya zvemitambo midziyo.
Uye sezvo kufara kwejunifomu uye maitiro zvakashandurwa saka iwe unofanira kuchenesa maitiro ekuchengetedza kazhinji majunifomu anodhura anotarisa-uye kunhuhwira - zvakanakisisa. Tevera mazano aya eSUCCESS.
Zano Rokutanga: Ziva Nyaya Yako Yakasiyana
Yenguva yekuverenga shanduro yekuchengetedza yunifomu. Nzira dzakawanda dze cheerleading dzinowanikwa kubva kureru hwemvere inorema yakagadziriswa. Iyo shangu inogara yakasimba, inotambanudza kuti ive nyore nyore kufamba uye chaizvoizvo zviri nyore kuchengeta kupfuura kamba. Zvisinei, mvura inopisa inopisa uye kupisa kwakanyanya kunopisa kunogona kuparadza chigadziko uye tsvina dzine mafuta zvinogona kuva zvakaoma kubvisa.
Chidzidzo Chechipiri: Dzidza MuPeoak Routine
Kuponesa kubvisa madota uye kunhuwidza kunokosha pakuwana yunifomu yako yakachena. Mushure mokunge muteyero kana kutarisa, shenura iyo yunifomu mune imwe nzvimbo inobatsira kubvisa kubvisa zvakasviba uye ivhu revhu sezvinobvira.
Zvadaro, zadza hombe huru kana bhaketti uye ushamwari - kwete kupisa - mvura. Wedzera puniji yejoro rinorema yekuchenesa detergent (Tide, Wisk naPeril vanonyanya kukoshesa uye vanofunga kuti nzara-basa) uye imwe kapu yekubika soda kushandisa kunhuhwirira; zvino tendera iyo yunifomu kuti idzike kweawa imwe chete.
Kana yakanyoroveswa nevhu kana uswa hwakasvibirira, zvinotova nani kana iyo yunifomu inogona kudzika usiku hwose.
Zvakakosha kuziva kana mvura munharaunda yako yakaoma kana iri nyore. Mvura yakaoma ine uwandu hwemaminerari anoita kuti meteriti isanyanya kushanda mukubvisa ivhu. Kana iwe uine mvura yakaoma, yunifomu yako ichava yakaoma kuchenesa uye iwe uchada kuwedzera mvura yakagadzirisa kana kutonhora kune yako presoak bucket.
Icho hachisi chokugadzirisa zvinhu; iyo inowedzera iyo inobatsira yako detergent kushanda zvakanaka.
Nhungamiro Yechitatu: Hapana Chlorine Bleach, Ever
Zvinogona kuva kuedza kusvika kune chlorine bleach kuchenesa kana kubvisa tsvina pamucheka mutsvuku kana kuti grey; asi, haisi iyo yakagadzirisa micheka yepolyester uye inogona kukanganisa zvinhu.
Pane kudaro, ita kuti tsvina inofanira kubvumidzwa kuti ive yakanyoroka usiku humwe mukugadzirisa kwemvura inotonhorera uye oxygen-based bleach (marita mazita ndeokuti: OxiClean , Tide Oxi , Nellie's All Natural Oxygen Brightener , kana OXO Brite ). Zadza rakadzika rakadzika kana plastiki tub nemvura inotonhorera uye uwedzere kuwanda kwe okisijeni bleach yakakurudzirwa pamapuranga. Kunyatsozadza zvikamu zvose zveyunifomu mune mhinduro. Iyi yekugadzirisa mhinduro yakachengeteka kushandiswa pamicheka yose inogona kupiswa - yakachena nemira.
Chipo Chechina: Ropa, Tsvina uye Grass
Mushure mokunge yunifomu isati yavhara, chengetedza kuti ugare mashizha. Kana ukaona tsvina yakasara, bvunza mazano aya ekubvisa mashizha ehuta chaiyo (mushure mokudya pizza?). Mvura inotonhorera ndeyekunyengedza kwemashoko ose anouya nenzira ye cheerleader pamusoro pekugadzira yunifomu. Mvura inotonhorera inofanira kushandiswa zvishoma nokuda kwemafuta kana mafuta. Iyo nzira dzokutanga dzokugadzirira inowanzotarisira matanho.
Chirongwa Chechishanu: Gezai Woga
Cheerleading inogona kunge iri yemutambo wemutambo asi iyo yunifomu inofanirwa kufamba yega kana ine dzimwe mbatya dzakadaro kuburikidza nemuchina wokugeza. Usashamba junifomu nedzimwe mudzimba mbatya. Zvipfeko zvizhinji zvinosanganisira kamba kana kota yekotoni; iyo ngara ichauya ichibatanidza netsamba yunifomu nemashizha.
Zadza rakashambidza nemvura yakanatswa uye inosuka uye ushambidze sezvinowanzoitika . Usamboshandisa mvura inopisa nekuti izvozvo zvinogona kuita kuti mavara aone ropa. Kana kubuda ropa kuchiitika, tevedzera mazano aya kubvisa madhayi .
Bhuku reCitanhatu: Chengetedza Heat for the Big Game
Usambofa wakaisa yunifomu yemutambo muoma yakaoma. Kupisa kwakanyanya kunokonzera kupera, kunopinda mumatanda uye kunopera mavara. Sunga iyo yunifomu kuti iome yakaoma kubva kune zuva.
Tevera mazano aya ekuchenesa uye yunifomu yako yakanaka ichaita yakaisvonaka nguva yose kwenguva.