Kune vazhinji vedu, chinangwa chose chekuvhima muviri kana chiito chekuita muviri ndechekuputika muchikutu. Asi kana kushanda kwakapera, hakuna munhu anoda kuti sweaty inhuke kuti igare mumapfeko.
Nhasi kunyanya kushanda kushanda kupfeka kunogona kunge kwakadhura. Kuzvichengeta zvakanaka zvinogona kuita kuti mari yako igare. Iyi haisi yako yekare yakakonti t-shirts uye sweat pants . Uine mazano mashomanana chete, unogona kuchengeta gym zvipfeko zvitsva uye zvakatarisa zvakanaka.
Ita 1: Sora Musati Mageza
Iyo bhakitiriya iyo inobatwa mumuviri wako ivhu ndiyo inokonzera shure kwekushanda zvipfeko zvinonhuwira. Dope remuviri mafuta uye mafuta anonhuwa uye anonhuwa anoda.
Chinokosha chokuputsa hukama pakati pemudziro wevhu uye chivara chacho chichena chakavhara vhiniga . Uyu mutengo usina mari unotsika yakanyanya kwazvo yeasiti inodonha kuburikidza nemafuta emuviri uye inobudisa mabhakitiriya.
Sakanidza imwe chikamu chitsvuku distilled vhiniga kumativi mana mvura inotonhora. Dzorera zvipfeko zvako zvekushanda uye udziite kuti dzive dzakapetwa kwemaminetsi gumi nemashanu kusvika makumi matatu vasati vashamba. Kana zuva rekushambidza mazuva mashoma kubva ipapo, isai zvipfeko muwaini / mvura yechinangwa kwemaminitsi makumi matatu emakona. Isai uye bvumirai kudonha musana musati mava kusunungura zvipfeko mukunonoka.
Ita 2: Kushambidza Kuita Zvishongo ASAP
Shamba gym zvipfeko mushure mekupfekedza zvese. Kubvumira kutuka kwakavhara zvipfeko kuti zviome uye zvakare kuvapfekedza zvakare kunowedzera hutete shure mushure wevhu yevhu uye mabhakitiriya. Kana iwe usingagoni kuvashambidza zuva rimwe chete, bvumira zvipfeko kuti zviomire usati wadzikandira mumatambudziko kuitira kudzivirira kukura kwevhu kunongowedzera dambudziko.
Usakanganwa kushamba kana kuchenesa bhagi rako rekuzvidzivirira kamwechete pamwedzi zvakare. Gym bags inogona kubatira mabhakitiriya uye fungus zvinogona kukonzera kugunzva kweganda nemutsoka wetsoka .
Ita 3: Ita Nyore Pamutsetse
Kurwisana nemafungiro ekuti kana chiduku chiduku chiri chakanaka, zvakawanda zvekudzivirira zviri nani. Haiti kushanda saizvozvo nenzira yakakwirira yekushanda mavara.
Kunyanya kushandiswa kupfeka kunoitwa nema microfibers ane Lycra uye Spandex inodzokorora mvura. Izvo zvakanaka pakunamata nokuti zvinokuchengetedza iwe. Asi pavanoshamba, vanodzokorora mvura uye vanobata pane petroleum-based detergents iyo inogona kuva nevhu rakavharwa.
Saka, usabhadhara kune yakakurudzirwa detergent mazinga. Shandisa zvisikwa zviviri zvemasipuni ewaini yekushambidzika kwewaini yekudzivirira pamutoro wakakwana. Nepo iwe unogona kushandisa iyo yekuchenesa yekuchenesa iyo iwe unogara uchishandisa mhuri yako, kune detergents yakagadzirirwa zvakakwana kushandiswa kushanda .
Kana iwe ukaona kuvhara kwemafuta kana kushiira pasi pepasi , putira bhudzi rekare rinoshandiswa mukati mezvinoshandisa uye tsvina nzvimbo iyo kusunungura ivhu usati wageza mbatya.
Vhura chero zipi uye ushandure zvipfeko mukati mazvo usati wazvikandira muwairi kuti udzivise nyoka. Usapfutidza yewashi uye usashamba nemashizha emakotoni ayo anogadzira bendi mipira inonamatira kumashini ekugadzira.
Ita 4: Chigadzirwa Softener Is Muvengi
Usambofa wwedzerwa mvura yakagadzirisa zvigadziriswa kumutoro wezvipfeko zvekushanda. Zvishongo zvinononoka zvipfeko zvekugadzira michina yekunyora. Iyo kupfeka kwemafivha inovhara kunhuhwirira uye mabhakitiriya uye kubvisa kupfeka kunotora vazhinji, vazhinji vanogeza.
Chigadziri chinoputika chinoputsawo micheka yakasununguka inopa zvipfeko zvekushanda.
Iwe uchapedza nekunhuwa, zvipfeko zvembatya.
Kuti uve nechokwadi chokuti zvipfeko zvako zviri nyore kumubata, wedzisa 1/2 kapu yakasvibiswa vhiniga yakachena kusvika pakugadzirisa kwekupedzisira kushandura kubvisa chero tsvina yekudzivirira iyo inogona kubatira uye kusiya nguo dzichinetseka. Vhiniga inogona kuwedzerwa kune yewaini yako inoshandiswa zvishandiso chekuchera chekudzivirira.
Chirongwa Chechipiri: Shandisa Mafuta Akakodzera Maji
Mishonga yakakwirira inofanira kugara ichishambidzwa mumvura inotonhora kana inodziya . Kana yakashandiswa zvakanaka, kutsetseka kwemvura aya kuchaita basa racho.
Tsvina dzakachena dzekotoni, tirasi, nekotoni t-shati dzinofanira kushambidzwa zvakasiyana mumvura inopisa kuti zvive nani.
Zano 6: Dzoka Dryer
Rega zvipfeko zvekushanda zvakaitwa nemishonga yakakosha kumhepo yakaoma. Kana iwe uchifanira kushandura zvinoshandiswa zvakashata, sarudza moto wakaderera kana kuti air-only cycle . Kupisa kwemazinga kunogona kukanganisa micheka-kunyange kunyungudutsa-uye kunokonzera shrinkage.
Mazano Okupedzisira Okushanda Gear
Usakanganwa shangu yako, gym bag, uye maitiro ekudzidzira. Zvose izvi zvinoda kucheneswa nguva dzose zvakare. Izvi zvinyorwa zvinofanira kubatsira: