Isu tose tinoziva kuti pane mamiriyoni ezvikonzero zvekuti tisaita kumitambo yekudzidzira nekudzidzira mubasa rekuvhima, ngatitorei chimwe chezvikonzero izvi uye tive neurongwa hwekuchengetedza kwemazuva izvo zvikonzero zvekubuda mumba zvakakodzera. Iwe pachako haungatombodi kudarika imwe chete yekupaka nzvimbo kana iwe uchironga zvakanaka. Kana uri kutarisa kuti ugadzire kuiswa kwakakwana, iwe zvechokwadi unoda kutsaurira imwe nzvimbo yakawanda.
01 ye 05
Kuisa
Gareji Yakavharwa Gango. Instructables.com Kurarama munharaunda yeCincinnati kunoreva kuti tinotarisana nekushisa kukuru kwekushanduka. Dzimwe nguva tichaona kutonhora kuchichinja madigiri makumi mana nezuva rimwe chete, saka kuvhara nzvimbo yatinozoshandisa chero nguva iyo inofanirwa. Hakusi kungobatsira chete kuchengetedza mamiriro ekunze mugaraji rako uye imba yakanyatsogadzikana, inobatsirawo kuderedza ruzha rwevakidzani vako nemhuri kana iwe uchida kupwanya stereo.
Kusungirirwa kusungirirwa hakusi kwakaoma, asi iwe unofanidza kupfeka magasi, maski, uye mashizha marefu kana iwe uri kuisa mu fiberglass magadzirirwo iwe pachako. Kana gonhi remagaraji yako risina kuiswa mukati, unogona kushandisa purogiramu bhokisi rekudzivirira chikwata kubva munzvimbo dzakadai seLowe kana Home Depot.02 of 05
Kuchenesa & Kuchenesa
Ductless Heating & Cooling. Lennox.com Kuchenesa nekutsvaira garaji yako kunoshamisika, asi kana iwe uchikwanisa kuifambisa mubhajheji yako, ichava humbozha huchazombozvidemba kupfurikidza. Takawana ductless units (dzimwe nguva dzinonzi mini-split systems), dzakanaka sezvo dzisiri kutamba paimba yako yekudziya / kuporesa unit uye inogona kushandiswa chete kana uchida.
03 of 05
Flooring
Garage Fitness Flooring. Garage-Gyms.com Zvisarudzo zvekuwedzera pasi pamusoro pekrete kuderedza zvinetso zvinenge zvisingaperi mazuva awa. Kana iwe ukakwanisa kuisa zvidimbu zvepasikisi zvakakura pamwechete, iwe unogona kunyanya kuchengetedza mari uye majoi ako nekuisa mune chimwe chinhu chinotyisa chakanaka iwe pachako. Bhizinesi kune zvishomanana zvematombo aya pasi pano unogona kuisa pavari zvakare. Iwe haufaniri kuisa zvachose nzvimbo yekupaka kuti uve neimba yekuita basa.
04 of 05
Zvinhu Zvokuchengetedza
Slatwall Fitness Storage. Bodybuilding.com Kubva kune zvikokovhesi zvakanyanya kuti urembedzere mabote kune mabhizimisi emakambani ekutengeserana anobata zvinhu zvakakomba, zviri kunyanya kwauri kwauri nzvimbo yakawanda yaunoda / yekuzvitsaurira kumashandisi. Takashandisa masvingo ekutura kuti tichengetedze zvidimbu zviduku zvesimbi pasina matambudziko, asi kuziva kuti vanhu vose vanoda zvakasiyana zvakadaro saka rack ndiyo yakasarudzwa zvakare. Kuva nechivako chekushanda chaizvoizvo ndicho chinonyanyokosha chikamu chekugadzirisa, saka kuisa hurongwa hwakasimba hwekusangana pamwechete kunofanira kuva chinhu chinokosha. Ita nzvimbo yekurasa nyore nyore midziyo yaunayo iye zvino, uye shandisa zvese iwe sezvaunounganidza zvitsva.
05 of 05
Zvishandiso
Garage Gym. Bodybuilding.com Iyi chikamu hachina kunyanya kuchengetedzwa uye zvakawanda pamusoro pekutenga zvakawanda kupfuura zvaunoda. Kana uri kushandisa nzvimbo yako itsva zuva rega rega, zviri pachena kuti unoda zvimwe zvimwe zvinhu kuti utange. Kwete zvinhu zvose zvinofanira kutengwa pazuva rako rokutanga, vhiki, mwedzi, kana kunyange gore.
Zvipfeko zvinogona kuwedzerwa kuburikidza nenguva iyo iwe unosarudza kuti unoda zvakadini uye unozvishandisa. Kuva nezvinhu zvako zvekushandisa zvinowanikwa hazvifaniri kunge zvakadhura zvimwe.
Mimwe midziyo inoshandiswa inowanika munzvimbo dzakadai seCraigslist .org, Play-it-zvakare Sports, uye nzvimbo dzekutsvaga dzinotengeswa. Kuchengeta ziso pamashamba ekutengesa (kunyanya munharaunda yaJanuary) zvakare kunobatsira kana uri kutsvaga chimwe chinhu chaicho kana kuti ine nguva yekupera (kureva kusimba mapoka).
Heano zvimwe zvinyorwa zvinobatsira kuti uwane gym yako yekugadzira vifaa zvakatanga:- Bodybuilding.com
- Garagegymbuilder.com
- Garage-gyms.com
- Roguefitness.com